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{"id":29758,"date":"2011-09-06T12:06:05","date_gmt":"2011-09-06T11:06:05","guid":{"rendered":"http:\/\/metronews.pt\/?p=29758"},"modified":"2011-09-06T12:06:05","modified_gmt":"2011-09-06T11:06:05","slug":"reabertura-do-centro-municipal-de-marcha-e-corrida-epoca-20112012-entroncamento","status":"publish","type":"post","link":"https:\/\/metronews.pt\/2011\/09\/06\/reabertura-do-centro-municipal-de-marcha-e-corrida-epoca-20112012-entroncamento\/","title":{"rendered":"Reabertura do Centro Municipal de Marcha e Corrida – \u00e9poca 2011\/2012 – Entroncamento"},"content":{"rendered":"No dia 10 de Setembro (S\u00e1bado) vai decorrer no Pavilh\u00e3o Desportivo Municipal, o inicio da \u00e9poca 2011\/2012 do Centro Municipal de Marcha do Entroncamento, que durante o m\u00eas de Agosto funcionou no Parque Radical e de Lazer Arqt. Jorge Ferreira.<\/p>\n
<\/p>\n
O Programa \u00e9 o seguinte:<\/p>\n
<\/p>\n
9h45min – Aquecimento<\/p>\n
10h – Caminhada (percurso grande e percurso pequeno) 5Km<\/p>\n
11h – Sess\u00e3o de Alongamentos<\/p>\n
<\/p>\n
Esta iniciativa \u00e9 dirigida aos utentes do Centro Municipal de Marcha e Corrida e \u00e0 popula\u00e7\u00e3o em geral.<\/p>\n
<\/p>\n
<\/p>\n
A abertura da Sala de Manuten\u00e7\u00e3o, do Centro Municipal de Marcha e Corrida, (CMMC) ser\u00e1 no dia 12 de Setembro (Segunda-feira), \u00e0s 18h. E funcionar\u00e1 \u00e0s Segundas-feiras, Quartas-feiras e Sextas-feiras das 18h \u00e0s 20h.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
No dia 10 de Setembro (S\u00e1bado) vai decorrer no Pavilh\u00e3o Desportivo Municipal, o inicio da \u00e9poca 2011\/2012 do Centro Municipal de Marcha do Entroncamento, que durante o m\u00eas de Agosto funcionou no Parque Radical e de Lazer Arqt. Jorge Ferreira. O Programa \u00e9 o seguinte: 9h45min – Aquecimento 10h – Caminhada (percurso grande […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,64],"tags":[],"class_list":{"0":"post-29758","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-desporto","7":"category-entroncamento"},"yoast_head":"\n
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